I read something in a book around this time last year; I read that when you want something from someone to just ask for it. If they say "yes," and they didn't really want to, then they need to learn how to say no. And if they say "no" to not be offended, and to ask someone else if you really want it. When I first read this I was a little taken aback by it and thought to myself, "But I hate asking for things! And when someone asks me for something I feel compelled to give it to them whether I want to or not." Am I the only one who thought that?
Well, I have grown a lot since this time last year, and I am a different person now than I was then. This is something that took a long time for me to learn, but I finally got the depth of it in these last few weeks. I have learned that if I want something (a hug, ride, advice, their time, etc.) that I can just ask; if the person I am asking doesn't want to give me what I asked for then they will say no and that IS okay. I've learned not to take "no" so personally anymore. Just because someone says no doesn't mean that they don't want to spend time with you or that they don't want to help you. It simply means that they cannot say "yes" at the time you asked. Think about when you've said no to someone, 9 times out of 10, I can guess that it is because you had something else and just couldn't help at that time, yes?
But before you are going to be able to be at peace with someone else's no you are going to have to believe that you are the only person who is responsible for making you happy. No one else is responsible for your happiness, just like you are not responsible for anyone else's happiness. Once you learn this you will be living with less stress (which we all need!)!!
By learning that you are the only person who can make you happy, you are relieving yourself of the duty of making others happy, and them of you. This isn't the easiest thing to learn and accept; it can be tedious and hard at first. But we must remember that even babies are capable of making themselves happy, so it is, in fact, possible for a grown adult to do so.
Let me clarify something, letting someone else make themselves happy is not neglecting them of their obvious needs. An example of letting someone find their own happiness would be not picking your baby up every single time he/ she cries. We have all seen the toddlers whose parents picked them up every time they made a noise. In this situation we could give the baby a toy to play with to make themselves content. (This is not neglecting the baby of food or care or nurture).
When you are able to accept and make peace with the fact that you are only in charge of your happiness you will have an easier time accepting someone's "no." I wish you the best! And I will be praying for all of you!
Well, I am heading off to church very soon and I will talk to you next week! Take care!!
By learning that you are the only person who can make you happy, you are relieving yourself of the duty of making others happy, and them of you. This isn't the easiest thing to learn and accept; it can be tedious and hard at first. But we must remember that even babies are capable of making themselves happy, so it is, in fact, possible for a grown adult to do so.
Let me clarify something, letting someone else make themselves happy is not neglecting them of their obvious needs. An example of letting someone find their own happiness would be not picking your baby up every single time he/ she cries. We have all seen the toddlers whose parents picked them up every time they made a noise. In this situation we could give the baby a toy to play with to make themselves content. (This is not neglecting the baby of food or care or nurture).
When you are able to accept and make peace with the fact that you are only in charge of your happiness you will have an easier time accepting someone's "no." I wish you the best! And I will be praying for all of you!
Well, I am heading off to church very soon and I will talk to you next week! Take care!!